Reflecting on a Habit

My planner for 2018 included monthly, weekly, and daily pages. I used the monthly and weekly spreads for actual planning and decided to use the daily pages for journaling. My method was more “document what you did and who you did it with” rather than “this is how I’m feeling or what I’m thinking.” It started as a goal to improve my cursive handwriting. I wrote the majority of my entries in cursive…but my handwriting is no better than it was a year ago. Still, I enjoyed having a reason to write in cursive. I still use the second grade rules, so my script is very generic and rigid. No one will ever hire me as a calligrapher!

Sample pages from my year of journaling.

 I missed less than ten days of journaling for the entire year. I’ve written in journals throughout my life, but this was the first time for a daily practice. At times, it felt like a chore that I was just doing to fulfill a commitment, and some of the entries were very bland.

But you know what? When I switched planners in 2019 to one without daily pages, I realized I missed journaling. It was neat to look back on all the things I did in a year, and to look at all the days spent with various people. The practice forced me to examine my days and find something to document. Every day I found something to say.

I’m not journaling daily in 2019, but I am making an effort to write notes on my weekly pages when I spend time with people or when interesting things happen. I had a very complete picture of my 2018 experiences – many things I would have forgotten by year-end if I hadn’t written them down. The process helped me reflect with gratefulness on things I would normally forget. My year was full of people, places, and memories I loved. Maybe someday, decades from now, someone will find my planner documenting an ordinary life in 2018…and get a glimpse of my world.

Are you trying something new in 2019?  Do you have a practice/habit that surprised you with its usefulness?

Leave a Reply

Your email address will not be published. Required fields are marked *